Psych-k ® is a simple and direct way to change self-limiting beleifs at the subconscious level of the mind where nearly all human behaviour, both constructive and destructive, originates. Its overall purpose is to accelerate individual and global evolution by aligning subconscious beleifs with conscious wisdom from the worlds great spiritual and intelectual traditions. It makes wisdom a self-fulfilling prophecy instead of a day to day struggle. The practical application of this wisdom in our personal and professional lives brings a deeper sense of peace and satisfaction, mentally, emotionally, physically and spiritually. PSYCH-K ® is beyond affirmations, willpower and positive thinking.
Your reality is created by your "beliefs." These beliefs, usually subconscious, are often the result of lfelong " programming" and represent a powerful influence on human behaviour. Studies in neuroscioence indicate that as much as 95% of our consciousness is actually subconscious. It`s the subconscious mind that is the storehouse for our attitudes, values and beliefs. it is from our beliefs that we form perceptions about the world and ourselves, and from these perceptions we develop behaviors. Usually, it is self-defeating behaviors we wish to change. Often the most effective way to change a behavior is to change the subconscious beelief(s) that support it. Based on years of split brain research, also known as "Brain Dominance Theory", PSYCH-K ® provides a variety of ways to quickly identify and transform beliefs that "limit" you into beliefs that "support" you, in any area of your life. Many people harbor self- limiting subconscious beliefs in the areas of spirituality, self-esteem,h healt and body issues, financial abundance, relationships or career.
Robert M Williams, M>A. is the originator of PSYCH-K ®. He is the author of the book "PSYCH-K ®.. The Missing Peace In Your Life!" Rob is also co-host of the popular DVD, The Biology Of Perception...The psychology Of Change, with colleague Dr Bruce Lipton. He is an internationally recognized speaker, workshop leader and talk show guest. PSYCH-K ® is a reflection of his personal commitment to help individuals recognize their Divinity, discover their greatness and become the peace they seek.
Your beliefs are the foundation of your personality. They define you as worthy or worthless, powerful or powerless, competent or incompetent, trusting or suspicious, belonging or outcast, self reliant or dependent, flexible or judgmental, fairly treated or victimized, loved or hated. your beliefs have far reaching consequences both positive and negative, in your life. Beliefs affect your moods, relationships, job performance, self-esteem, physical health, even your religious or spiritual outlook.
With so much at stake, it is imperative that we know how to change beliefs that are limmiting into beliefs that support us. That is what PSYCH-K ® is all about! In order to better understand how to identify and change beliefs it is necessary to know a little about how the brain works.
BRAIN DOMINANCE THEORY:
A great deal of research has been conducted for decades on what has come to be called " brain dominance" theory (also known as split brain research) The findings indicate that each hemisphere of the cerebral cortex tends to specialize in and preside over different functions, process different kinds of information and deal with different kinds of problems.
The LEFT Hemisphere:
* uses logic/reason
* thinks in words
* deals in parts/specifics
* will analyze/break apart
* thinks sequentially
* identifies with the individual
* is ordered/controlled
The RIGHT Hemisphere:
* uses emotion/intuition/creativity
* thinks in pictures
* deals in wholes/relationship
* will synthesize/put together
* identifies with group
* is spontaneous/free
While our birthright is the natural ability to simultaneously utilize both sides of the cerebral cortex, life experiences often trigger a dominance of one side over the other when responding to specific situations. The more emotionally charged the experience (usually traumatic) the more likely it will be stored for future reference and the more likely it will automatically over-identify with only one hemisphere when faced with similar life experiences in the future.
IS YOUR LIFE RUNNING ON AUTO PILOT?
The conclusion is (ie: beliefs, attitudes, values etc) drawn from our past experience are stored in the subconscious mind, below the level of conscious awareness. These subconscious beliefs create the perceptual filters through which we respond to life`s challenges . remember at least 95% of our consciousness is subconscious! So while we may be mostly unaware of their influence on us, our subconscious beliefs " direct " our observable actions and behaviors. They form the basis of our actions and relations to each new situation in our lives.
DO YOU RECOGNIZE SOME OF THESE COMMON "LIMITING BELIEFS"?
"No matter what I do or how hard I try, it`s never good enough"
"The decisions I make usually turn out wrong"
"If people knew the real me they wouldn`t like me"
"I blame others (my boss, co-workers, my spouse, etc for my problems"
" I shouldn`t try anything new or risky because I,ll probably screw it up"
"It`s not safe to ask others to help me because I can`t trust them to do the job right"
"My opinions dont really matter"
"What I do ist really important"
"If you believe you can or you believe you cant.... you`re right"
You may find it disturbing that these self-limiting subconscious beliefs are a reflection of reality. perhaps you find it even more disturbing that subconscious beliefs actually help create that reality. but the good news is that you can change those self limiting beliefs into self enhancing ones that help create a new, more desirable reality.
The difficulty seems to be in knowing how to change those old limiting beliefs, perceptions and values, into new self enhancing ones.
Re-scripting limiting subconscious is similar to reprogramming a personal computor. Using PSYCH-K ® processes, a kind of keyboard to your own mind, you can increase cross-talk between the two cortical hemispheres, thereby achieving a more "whole brained" state, which is ideal for changing subconscious beliefs. In addition, when right and left hemispheres are in simultaneous communication, the characteristics of both hemispheres are available to maximize your full response potential.
PSYCH-K ® helps you quickly and easily communicate with your subconscious mind and- while using methods of whole -brain integration- change of self-limiting beliefs in just minutes!
A PSYCH-K ® Balance is a process designed to design a balanced identification with both hemispheres of the cerebral cortex. This "whole brain state" is ideal for re-programming the mind with new self-enhancing beliefs, reducing unwanted stress, and helping you access your "full response potential" in meeting life`s challenges.
Remember that while balancing creates potential, You Create, Through Your Actions ! For example... if you balance to become an Olympic athlete, you must still do the necessary training and conditioning to realize your goal. The balance will transform any subconscious resistance you may have to achieving the goal, so that the effort you put forward in training will produce maximum results.
Another example may be balancing for a health related issue... While balancing will help to reduce the stress and inner conflict that may be supporting the presence of the dis-ease in your body, it is still important to take all the appropriate physical steps to help the body heal itself, eg: medical treatment, diet, exercise or rest.
The clarity and meaningfulness n of your balances are ore important in making significant changes in your life than the number of balance that you do.Quality is more important than quantity. Potential plus action equals results.
HOW LONG DOES IT TAKE FOR A BALANCE TO WORK?
The results of balance may be felt instantaneously or may evolve over time ( hours, days, weeks, or longer!) For example, if your goal is to find a new job, then changing fear into confidence about would be of great value as you seek new employment. However, acquiring a new job, may take additional time and action, for example researching new career opportunities, writing your resume, or going on interviews.
Balances seem to last until they are no longer useful to the subconscious mind, or until you decide to balance for a new goal. Life is an evolutionary process, so what you balance for at one point in your life may be inappropriate at another time.
Without the use of PSYCH-K , life will remind you when it is time to change some aspect of your reality. Unfortunately, the reminder often takes the form of trauma or another emotionally charged situations in order to get your attention. PSYCH-K enables you to consciously direct key changes in your life with ease and flexibility.
In the event you find yourself re-creating behaviors or thoughts that you previously balanced to change, it is useful to ask yourself, " What benefit do I gain from the old behaviors or thoughts? and when this question is considered openly and honestly, the result is usually very revealing. You may wish to do another balance that takes into account the 'secondary gain' benefits, which resulted in the manifestation of the old behaviors or situation.